Spiced vegetable rice cooked in a pan. A healthy meal for lunch or dinner.

Moong beans and masoor dal cooked with spinach and spices

Five different dals spiced with ginger, green chillies and tomatoes.

A thick lentil curry of vegetables and spices.

Spicy paneer curry with capsicum, onions and tomatoes.

A healthy and filling bowl of chia seeds, fruits, nuts and seeds.