A healthy, fresh juice of carrot and black grapes flavoured with mint and ginger.

Healthy and refreshing spinach-fruit juice.

Cucumber, tomatoes and pepper salad with a lemon dressing.

An avocado-based dip with chopped tomatoes, onion and coriander.

A healthy avocado spread for sandwiches and toast.

Pan-fried butter beans with asparagus and sesame seeds